My name is Stacey Savage and I am certified health and nutrition coach for Diet Free Life. I also have my degree in Dental Hygiene, as well as my personal trainer and group exercise certification.
Backed by over 30 years in the fitness industry and my own personal struggle with weight gain, divorce, low self esteem and stress/binge eating.
By offering you the fitness and nutritional tools that will teach you how to achieve LASTING RESULTS with out restrictive diets that leave you starving and miserable.
I want the opportunity to help you regain your fitness and SELF CONFIDENCE so you can start enjoying life ... No longer turning down life events like class reunions or fearing functions with food because food has been the enemy for so long.
As humans, we wear many hats. We are mothers, fathers, care takers. I understand how to help you navigate the REAL WORLD.
It’s now your time to take care of YOU!